Summertime means vacations and barbecues for most, but for Mad Cows Racing, it's high tri-season and time to host a great mid-year clinic! On Wednesday, the Mad Cows gathered at Davis Swim and Fitness (one of our awesome sponsors - thanks Tammy!) for a swim clinic hosted by Steve Sexton.  If you don't know Steve, check out his website at www.trisexton.com.  He's a Davis, CA native and is a member USA Triathlon’s Project 2012 national team, training to qualify for the London Olympic games in 2012.  Last weekend, Steve took second at the ITU San Francisco Pan American Cup - his first race in seven months after recovering from injury.

Steve spent over an hour with the team fielding questions about nutrition, training, and racing tips.  He also jumped in the pool to show technique and drills.  Great stuff - we're honored to have Steve as a guest speaker and are already looking ahead to another date on the calendar with him!

A recap of his pointers and drills is forthcoming. ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it )

Mad Cows team picture, Tri for Fun #1, Rancho Seco Park, June 5, 2010

• One of Northern California’s best triathlon teams.
• Over 70 athletes of all levels, from novices to seasoned champions.
• A diverse group of people interested in swimming, biking and running for competition, fitness, and camaraderie.
• Women and men of all ages who love a good challenge.
• The only triathlon team that MOOO’s while racing!